The Break It Off Mobile Application – a behaviour modification tool to help smokers kick the habit – allows patients to identify triggers, deal with cravings, track their progress, and call a Smokers’ Helpline Quit Coach directly through the application. It can be downloaded onto Apple and Android devices.
This is part of the Canadian Cancer Society’s “Break It Off” digital campaign to promote tobacco cessation using the metaphor of ending a personal relationship. The website also offers a resource hub for patients to learn about proven quit methods, such as phone counselling, patches, gums, and inhalers.
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